This Microwave Mug Cheese and Broccoli Rice Bowl is your ultimate quick-fix meal, ready in just 10 minutes. Creamy melted cheese clings to tender broccoli florets, while fluffy rice soaks up every savory bite. It’s a comforting, wholesome dish that feels indulgent yet light, perfect for busy days or late-night cravings. The contrast of the silky cheese and crisp-tender broccoli creates a satisfying texture you’ll love.
With minimal prep and no fuss, this recipe delivers big flavors in a single mug. The nutty aroma of steamed broccoli pairs beautifully with the rich, gooey cheese, making each spoonful a delight. Whether you’re short on time or just want something cozy, this bowl is a lifesaver that’s as easy as it is delicious.
Ingredients for Microwave Mug Cheese and Broccoli Rice Bowl

- 5 tablespoons quick cooking rice (substitute with regular rice, but adjust cooking time)
- ⅔ cup (5oz/150g) cold water
- 2 broccoli florets, finely chopped (use frozen broccoli if fresh isn’t available)
- ½ teaspoon cornstarch (corn flour) (substitute with arrowroot powder if needed)
- 3 tablespoons milk (use any milk alternative like almond or oat milk)
- 4 tablespoons grated cheddar cheese (swap with your favorite cheese variety)
- Salt to taste
Step-by-Step Instructions
- In a very large microwave-safe bowl, combine the quick cooking rice, finely chopped broccoli, and cold water. Cover the bowl with a plate to prevent spills.
- Microwave on high for 3½ – 4 minutes. Watch closely to avoid overflow. The rice should be fully cooked and the broccoli tender.
- Carefully remove the bowl from the microwave and stir in the cornstarch, milk, grated cheddar cheese, and a pinch of salt. Mix well until the cheese begins to melt.
- Return the bowl to the microwave and heat for 1 minute 30 seconds. This allows the cornstarch to thicken into a creamy sauce.
- Remove from the microwave, give it a final stir, and enjoy your Homemade Cheese and Broccoli Rice Bowl warm!
Quick and Easy Sauce & Topping Ideas
Elevate your Microwave Mug Cheese and Broccoli Rice Bowl with simple additions! Stir in a dollop of sour cream or Greek yogurt for extra creaminess. For a tangy kick, add a splash of hot sauce or a squeeze of lemon juice. Top with crispy bacon bits, toasted breadcrumbs, or a sprinkle of fresh herbs like parsley or chives for added texture and flavor.
Perfect Pairings: Serving Suggestions
This rice bowl is a satisfying meal on its own, but it pairs wonderfully with a side salad or steamed veggies for a balanced plate. If you’re craving protein, add grilled chicken, tofu, or a soft-boiled egg. For a heartier option, serve it alongside a warm slice of garlic bread or a bowl of soup.
Storage and Reheating Made Simple
Store any leftovers in an airtight container in the fridge for up to 2 days. To reheat, transfer the rice bowl to a microwave-safe dish, add a splash of milk or water to keep it moist, and microwave for 1-2 minutes, stirring halfway through. Avoid overcooking to maintain the creamy texture.
Customize It: Recipe Variations
Switch up the flavors by using different cheeses like mozzarella, pepper jack, or parmesan. Swap broccoli for spinach, peas, or diced zucchini. For a gluten-free option, ensure your cornstarch is certified gluten-free. Add a pinch of garlic powder or smoked paprika for a flavor boost!
Microwave Mastery: Equipment Tips
Use a large, microwave-safe bowl to prevent overflow—glass or ceramic works best. Covering the bowl with a plate helps trap steam for even cooking. If your microwave tends to run hot, start with 3 minutes and check the rice to avoid overcooking. Always handle the bowl with care—it’ll be hot!

Microwave Mug Cheese and Broccoli Rice Bowl
Ingredients
- 5 tablespoons rice (quick cooking)
- ⅔ cup cold water 5oz/150g
- 2 broccoli florets (finely chopped)
- ½ teaspoon cornstarch (corn flour)
- 3 tablespoons milk
- 4 tablespoons grated cheddar
- Salt to taste
Instructions
- In a very large, microwavable bowl add in your rice, broccoli and cold water. Place a plate over the top of the bowl. It’s best to use a quick cooking as it cooks faster.
- Microwave for 3 ½ – 4 minutes. Keep a close eye on it as it cooks as the water can overflow if the bowl is too small.
- When the rice is fully cooked, remove from the microwave and mix in cornstarch, milk, grated cheese, milk and a pinch of salt.
- Place back in the microwave to heat the ingredients together, around 1 minute 30 seconds. The cornstarch needs to get hot for it to activate. It helps to create a thick sauce for your rice bowl.
- Enjoy your Homemade Rice warm, straight from the microwave.