Who says you can’t enjoy a warm, gooey calzone in just minutes? This Microwave Calzone in a Mug is a game-changer, delivering a crispy outer crust and a melty, savory filling in under 7 minutes. Perfect for busy days or late-night cravings, it’s a quick yet satisfying treat that feels indulgent without the fuss. The blend of melted cheese, tangy marinara, and your favorite toppings creates a burst of flavor in every bite. Plus, the convenience of making it in a mug means minimal cleanup—ideal for when you’re short on time but still want something delicious.
With just 5 minutes of prep and 2 minutes of cooking, this recipe is your secret weapon for a comforting snack or meal. The dough puffs up beautifully in the microwave, offering a soft, chewy texture that contrasts perfectly with the rich, cheesy center. Customize it with pepperoni, veggies, or even a sprinkle of herbs to make it your own. Whether you’re a beginner or a seasoned cook, this calzone is foolproof and ready to impress. It’s proof that great food doesn’t have to take hours—just a mug, a microwave, and a little creativity.
Ingredients for Microwave Calzone in a Mug

- 8 tablespoons all-purpose flour
- ¼ teaspoon baking powder
- ⅛ teaspoon baking soda
- ¼ teaspoon salt
- 6 tablespoons milk (can substitute with non-dairy milk)
- 2 tablespoons olive oil (or any neutral oil)
- 3-4 tablespoons tomato sauce (store-bought or homemade)
- 4-5 tablespoons finely grated mozzarella cheese (or any melty cheese)
- ¼ teaspoon dry Italian seasoning (or a mix of oregano, basil, and thyme)
- Parsley for garnish (optional)
Step-by-Step Instructions
- In a microwave-safe mug, combine the flour, baking powder, baking soda, and salt. Mix well.
- Add the milk and olive oil to the dry ingredients. Stir until you have a smooth batter. (A few lumps are okay!)
- In the center of the batter, drop a spoonful of tomato sauce, mozzarella cheese, and Italian seasoning.
- Gently pull the batter over the center to cover the filling completely.
- Microwave on high for 1 minute 50 seconds to 2 minutes 10 seconds, or until the top is risen and firm to the touch. (Timing may vary based on your microwave’s wattage.)
- Garnish with parsley and an extra drizzle of tomato sauce if desired. Serve immediately and enjoy!
Creative Sauce and Topping Ideas
Switch up your calzone filling with pesto sauce instead of tomato for a fresh twist. For a meaty option, try cooked sausage or diced ham. Vegetarian? Add sautéed mushrooms, spinach, or roasted red peppers. Feeling adventurous? A dollop of ricotta cheese or a sprinkle of feta can add a creamy, tangy flavor.
Perfect Pairings for Serving
Enjoy your Microwave Calzone in a Mug with a side salad or a bowl of soup for a complete meal. For a snack, pair it with a dipping sauce like marinara, ranch, or garlic butter. If you’re feeling fancy, garnish with fresh basil or a drizzle of balsamic glaze for an extra pop of flavor.
Quick Storage and Reheating Tips
If you have leftovers (though it’s so good, you might not!), store them in an airtight container in the fridge for up to 2 days. Reheat in the microwave for 20-30 seconds until warm. For a crispier texture, use a toaster oven or air fryer for a minute or two.
Time-Saving Hacks for Busy Cooks
Pre-measure your dry ingredients in advance and store them in a small jar or bag for an even quicker prep. Use pre-shredded cheese and pre-made tomato sauce to cut down on steps. If you’re making multiple calzones, mix the batter in a bowl first, then divide it into mugs for efficiency.
Microwave Power and Timing Tips
Microwaves vary, so start with 1 minute and 50 seconds and check for doneness. The calzone should be firm to the touch and not doughy. If needed, add 10-15 seconds at a time. For lower-wattage microwaves (800-1000W), you may need to increase the time by 20-30 seconds.

Microwave Calzone in a Mug
Ingredients
- 8 tablespoons all purpose flour
- 1/4 teaspoon baking powder
- 1/8 teaspoon baking soda
- 1/4 teaspoon salt
- 6 tablespoons milk
- 2 tablespoons olive oil
- 3-4 tablespoons tomato sauce
- 4-5 tablespoons finely grated mozzarella cheese
- 1/4 teaspoon dry Italian seasoning
- Parsley for garnish (optional)
Instructions
- In a microwave safe mug combine your flour, baking soda, baking powder, and salt.
- Once dry ingredients are combined add in the milk and oil and mix thoroughly until you have a smooth batter (if there are a few lumps, not to worry).
- In the center of the batter drop a spoonful of your tomato sauce, cheese, Italian seasonings and pepperoni. Pull the batter over the center to hide the calzone filling underneath the batter.
- Microwave for 1 minute and 50 seconds to 2 minutes and 10 seconds or until the top of the calzone is risen and firm to the touch (timing is based on my 1200W microwave so your timing might vary).
- Garnish with parsley and tomato sauce if you’d like. Enjoy straight away!