This Microwave Sticky Toffee Pudding is a dreamy dessert that delivers rich, indulgent flavors in just six minutes. Imagine warm, moist sponge cake soaked in a luscious toffee sauce, with a hint of caramelized sweetness in every bite. The texture is perfectly soft yet slightly sticky, making it an irresistible treat for any sweet tooth. It’s the ultimate solution for when you need a quick, comforting dessert without the hassle.

With only five minutes of prep and a one-minute cook time, this recipe is a lifesaver for busy days or sudden cravings. The combination of deep, buttery toffee and tender cake creates a harmony of flavors that feels like a hug in a bowl. Whether it’s a cozy night in or a last-minute dessert for guests, this pudding is sure to impress with its simplicity and decadence.

Ingredients for Microwave Sticky Toffee Pudding

10 small dates, roughly chopped
1 1/2 tablespoons hot water
⅛ teaspoon baking soda
1 ½ tablespoons (¾ oz/ 22g) butter (unsalted preferred)
1 1/2 tablespoons brown sugar (light or dark, based on preference)
1 1/2 tablespoons self-raising flour (or substitute with all-purpose flour + ¼ teaspoon baking powder)
2 tablespoons beaten egg (about half a large egg)
1/2 tablespoon walnuts, roughly chopped (optional, for added crunch)

Step-by-Step Instructions

In a microwavable mug, combine the chopped dates, baking soda, and hot water.
Microwave for 50 seconds on high (1200W) until the dates are softened.
Add the butter to the mug and stir until fully melted.
Mix in the brown sugar, self-raising flour, and beaten egg until the batter is smooth and combined. If using, fold in the walnuts.
Microwave for 1 minute to 1 minute 15 seconds (adjust based on your microwave’s wattage). The pudding is done when the top feels firm to the touch.
Drizzle with caramel sauce and enjoy your warm, gooey sticky toffee pudding!

Enhance Your Pudding with These Topping Ideas

While caramel sauce is a classic choice, why not get creative? Try a dollop of *whipped cream* or a scoop of *vanilla ice cream* for added indulgence. For a nutty twist, sprinkle crushed toasted almonds or pecans on top. A drizzle of *chocolate sauce* or *maple syrup* can also elevate your sticky toffee pudding to new heights!

Quick Storage and Reheating Tips

If you have leftovers (unlikely but possible!), store the pudding in an *airtight container* in the fridge for up to 2 days. To reheat, simply microwave it for *10-15 seconds* until warm. For a fresher texture, add a splash of water or milk before reheating to keep it moist and gooey.

Adapt the Recipe to Suit Your Taste

Don’t have self-raising flour? Use *all-purpose flour* mixed with ¼ teaspoon baking powder instead. Swap walnuts for *pecans* or *chocolate chips* for a different flavor profile. If you’re vegan, replace the egg with *1 tablespoon flaxseed meal + 2.5 tablespoons water* and use *vegan butter*. The possibilities are endless!

How to Tell When Your Pudding is Perfectly Cooked

Your microwave’s wattage can affect cooking time, so keep an eye on your pudding. It’s ready when the top feels *firm to the touch* and a toothpick inserted comes out *mostly clean* (a few crumbs are fine). If it’s still gooey, microwave in *10-second intervals* until done. Overcooking can make it dry, so don’t walk away!