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Healthy Granola Bars (Sugar-Free, Grain-Free) Recipe

Healthy Granola Bars (Sugar-Free, Grain-Free)

Shaziya
These Healthy Granola Bars are a game-changer for anyone seeking a wholesome, guilt-free snack. Perfect for busy mornings or an afternoon pick-me-up, they’re ready in just 50 minutes, with most of that time hands-off.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 16 bar

Ingredients
  

Nuts and Seeds

  • 2 cups slivered almonds
  • 1/2 cup walnuts, roughly chopped
  • 1/2 cup pecans, roughly chopped
  • 1/3 cup shredded coconut, unsweetened
  • 1/3 cup pumpkin seeds
  • 1/3 cup sunflower seeds
  • 1/4 cup ground flax

Spices and Seasonings

  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger optional
  • 1/2 teaspoon salt

Wet Ingredients

  • 3 tablespoons coconut oil, butter or ghee, melted
  • 1/4 cup Swerve, Lakanto sugar, or coconut sugar
  • 2 teaspoons vanilla optional
  • 1/3 cup Lakanto maple syrup, date syrup, or honey

Optional Topping

  • 2 oz Sugar free chocolate chopped and added as an ingredient - or - melted and drizzled on top after baking

Instructions
 

  • Pre-heat your oven to 350°F (180°C) then line a 13 x 9-inch baking tray with parchment paper, set aside.
  • In a large bowl combine all the nuts, seeds, coconut, flax, spices, and salt. Stir to combine.
  • Next, add in the coconut oil and Swerve and toss until the mixture is fully coated and shiny.
  • Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. It will not be super sticky at this point but everything should be evenly coated in the syrup.
  • Transfer the granola mixture to the prepared baking tray and spread it out evenly using the back of your spatula to compact it.
  • Bake the granola bars for 25 - 30 minutes, or until the top is nice and golden brown.
  • Allow to cool before removing the entire sheet from the baking tray and cut into 16 bars.
  • Store in an airtight container at room temperature for up to 5 days. Enjoy!
Keyword grain-free snacks, healthy granola recipe, homemade energy bars, low-carb granola bars, sugar-free granola bars
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