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Microwave Kale Chips (Microwave Snacks) Recipe

Microwave Kale Chips (Microwave Snacks)

Shaziya
Crunchy, savory, and ready in just 8 minutes, these Microwave Kale Chips are the ultimate guilt-free snack. With a delicate crispness that rivals traditional chips, they’re packed with nutrients and bursting with flavor.
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 5 -7

Ingredients
  

  • 1 bunch curly kale ribs trimmed away and discarded and leaves torn into 2-inch pieces
  • 2 tablespoons olive oil
  • Sea salt to taste

Instructions
 

  • Line a large microwave safe plate with parchment paper.
  • Wash and thoroughly dry your kale.
  • Tear your kale into roughly two inch pieces then toss the kale in olive oil and sea salt.
  • Arrange on your plate and microwave for 3 - 3 1/2 minutes. If they are not super crisp continue to microwave in 30 second increments until the kale is crispy and crunchy.
  • Enjoy immediately or store in an air tight container for up to 2 days.
Keyword healthy snacks, kale chips, microwave cooking, Microwave snacks, quick recipes
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