Microwave Kale Chips (Microwave Snacks)
Shaziya
Crunchy, savory, and ready in just 8 minutes, these Microwave Kale Chips are the ultimate guilt-free snack. With a delicate crispness that rivals traditional chips, they’re packed with nutrients and bursting with flavor.
Prep Time 5 minutes mins
Cook Time 3 minutes mins
Total Time 8 minutes mins
- 1 bunch curly kale ribs trimmed away and discarded and leaves torn into 2-inch pieces
- 2 tablespoons olive oil
- Sea salt to taste
Line a large microwave safe plate with parchment paper.
Wash and thoroughly dry your kale.
Tear your kale into roughly two inch pieces then toss the kale in olive oil and sea salt.
Arrange on your plate and microwave for 3 - 3 1/2 minutes. If they are not super crisp continue to microwave in 30 second increments until the kale is crispy and crunchy.
Enjoy immediately or store in an air tight container for up to 2 days.
Keyword healthy snacks, kale chips, microwave cooking, Microwave snacks, quick recipes