Sugar Free Candied Spiced Nuts
These Sugar Free Candied Spiced Nuts are a crunchy, guilt-free treat that’s perfect for snacking or gifting. The nuts are coated in a glossy, caramel-like glaze that crisps up beautifully in just 16 minutes of baking.
Ingredients
- 1 egg white
- 2-4 tablespoons Lakanto Maple Syrup, maple Syrup or honey depending on how sweet you like your nuts
- 2 cups mixed nuts or seeds of your choice (4ozs/125g)
- 1 teaspoon cinnamon
- 2 teaspoons yellow curry powder, or masala curry powder
- 1 teaspoon salt
Instructions
- Preheat your oven to 300°F (150°C) then line a large baking tray with parchment paper, then set aside.
- In a large bowl, whisk the egg white until light and fluffy, then add in the Lakanto maple syrup and whisk until combined.
- Add the spices into the egg white mixture, followed by the nuts. Fold the nuts into the spiced egg white mixture until completely coated.
- Transfer the nuts to the prepared baking tray and bake for 30 to 35 minutes until fully toasted and crisp.
- Allow to cool slightly then toss to break up the nuts.
- Cover and store in an airtight container at room temperature for up to 10 days.
Tried this recipe?Let us know how it was!